work with beth

I’m so happy that you’re here. I love connecting with people, and over the years, my mission and greatest gifts have stemmed from connecting deeply with women.

For over 20 years, I’ve been a yoga teacher, and the yoga and wellness world has truly been my lifeline for the last 25+ years. Like many young teachers, I began as a "maiden" — thirsty for knowledge and a different way of living. After earning a degree in anthropology, I left to explore the other side of the world for half a year, where I experienced my "young awakening." I discovered yoga, eastern spirituality, and the liberating call to purpose as I backpacked through Southeast Asia and New Zealand.

My early years as a yoga teacher were busy but challenging. Full-time teaching isn't a path for riches, and burnout eventually followed. Alongside my career struggles, I faced difficulties in my marriage, which left me feeling disconnected from my own spirit and wisdom. I questioned myself constantly:

  • Was I a bad yogi?

  • A bad teacher?

  • A bad person?

Then, my second awakening came. It was the year I decided to leave my painful marriage, which also coincided with the pandemic. This upheaval, both inner and outer, was intense, but I was ready for it.

At the time, I was already running yoga festivals and retreats and offering intimate women's workshops. Yet, I hadn't fully "leveled up" to embody my own feminine essence and power. I realized that I had been living seated in my masculine energy — even in relationships. This "aha" moment was a catalyst, pushing me to study masculine and feminine energy dynamics with renewed curiosity.

This time, however, the stakes were different. My purpose wasn't merely self-discovery but true heart healing, aligning deeply with my soul. During the pandemic, I immersed myself in learning from master teachers of masculine, feminine, and Tantric traditions. This journey led me to explore my inner child and engage in shadow work in ways I hadn’t imagined.

This period allowed me to shed the shame I'd carried for decades: shame about being a woman, about pleasure and sexuality, shame for hating my body, and for feeling jealousy and self-comparison. I began to understand that these parts we often reject as "unlovable" hold the keys to our true essence.

The practices I engaged in during this time are the very ones I now teach and coach women to explore within themselves.

I don’t claim to have it all figured out or offer a "perfect" step-by-step guide for authentic living. If you’re looking for someone to sit on a pedestal and act as an all-knowing authority, I’m not that teacher.

Instead, I want to walk beside you. I am a real woman with real struggles — as a mother, a fiancée, a soon-to-be wife, a daughter, a sister, and a friend. What I can guarantee is that I will show up authentically. I will no longer hide the parts of myself that I’m still learning to love, and I will walk into the shadows with you, holding your hand as we explore those spaces together.

Now, I work in a profound way to help women of all ages and backgrounds learn how to fully love themselves and live in their embodied worth.

I help women reclaim their femininity.

I help women remember how truly amazing they are.

I guide women to listen to the whispers of their body, so they don’t end up facing the shouting that often comes with burnout, illness, or disease.

I model true sisterhood, being a cheerleader for others and encouraging us all to own our jealousy and insecurities, allowing for real, meaningful relationships with incredible women.

The spaces I create invite women to drop their guard, open their hearts, and be seen. Here, they can be vulnerable, release emotions stored in their bodies—sometimes for a lifetime—and feel both the pleasure and pain of life as sensual, embodied, authentic women.

Years ago, I yearned for a sense of purpose. I never imagined it would come from my own journey toward self-love—a journey that has allowed me to be the best mother to my two daughters, the best daughter to my amazing parents, and a loving partner to an incredible man.

Now, my work is my purpose. I offer this work in online programs, which you can explore at your own pace, and in coaching sessions, mini-retreats, and women's gatherings where we sit together, sharing the power of connection. In these spaces, you’ll connect not only with me but with the incredible women I’m grateful to have attracted into my orbit.

This, truly, is the greatest gift of my work: the extraordinary women who come into these spaces. They are beautiful, soulful, strong, insightful, intuitive, and inspiring leaders—whether as wives, mothers, businesswomen, or role models.

Many women I’ve met through these circles have become my dearest friends—the kind who travel with me to find my wedding dress, who held my hand through my divorce and darkest moments as a single mom, broke and bankrupt.

One thing I know about women is that our vulnerability with one another creates authentic connection. Through these spaces—through the cracks in our hearts—we begin to attract the life we truly deserve, filled with passion and worthiness.

My life isn’t perfect; it’s messy and flawed. But now, I’m more deeply embodied in my feminine essence. I’ve come to accept that as a woman, I can be chaotic; I’m not always calm. My emotions sometimes run high, but I’ve learned to rest in my feminine and allow my amazing husband-to-be to support me. I’ve discovered what it means to ask for help and to receive an abundance of goodness in return. This journey has opened me to vitality, deeper connections, and the ability to process big emotions, so they don’t stay stuck and create pain or illness in my body.

This has been a long road, and I invite you to walk it with me. I would love to have you join us at a retreat, festival, or intimate gathering. Step into the circle—you belong here.

If my mission resonates with you—if you’re an overworked woman feeling disconnected from your feminine essence, looking to run your business with integrity but unsure where to start—I would be honored to be your coach and guide. Sometimes, all it takes is a gentle nudge in the right direction.

There are several ways to explore what working with me looks like. Stay tuned, as we’re continuously upgrading and creating even more online options.

Feminine Embodiment Course

Take Me There

If you’d love a small taste of the full course, check out the Feminine Embodiment Practices Course

  • Work with me one-on-one as we journey through the Feminine Embodiment Course. Through the lens of archetypes, we dive into inner child shadow work, as well as mother, father, and sister wounds, to reconnect with our authentic selves. (You can also purchase the course above to work at your own pace.)

  • Sisterhood Group Coaching Containers: Join small, intimate groups that meet online for three months. Here, you’ll form meaningful connections with other women, practice giving and receiving, learn to share vulnerably, and experience the power of true sisterhood.

New course coming in Spring 2025

Online Options

Embodied Leadership Coaching

Designed not only for women but also for anyone in the yoga, wellness, or spiritual community who considers themselves a teacher, coach, or practitioner and wants guidance on leading events like retreats, festivals, or coaching programs.

Through a combination of mindset work and somatic practices, this program will empower you to become an authentic leader, grounded in your mission and purpose. Here, we let go of the "perfect" social media facade and dive deep into real, embodied leadership that aligns with mind, body, and spirit.

New course coming January 2025

In-Person Sister Circles, Retreats, and Gatherings

I’m always creating spaces for real-life connection. If you’re interested in hosting or collaborating on an event aligned with this work, I’d love to connect! Visit our events page, or fill out a form to start collaborating.