BAREFOOT & FREE
COLLECTIVE
welcome to the
We’re so thrilled to invite you to be part of the Barefoot & Free Collective as a founding member. Our collective is a vibrant community of meditation teachers, wellness gurus, empowerment coaches, fitness experts, healers, and practitioners who are passionate about embracing a lifestyle that honors both themselves and the world around them. We're excited to connect you with so many other business owners who all share the same goals and values–all in a supportive community framework. We can't wait to meet you!
CONNECT WITH OUR PROVIDERS
HEALING PROVIDERS
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Kourtney O’Reilly
Spinal Energetics helps to balance the nervous system and relax our sympathetic (fight or flight) response, while allowing the body to release anxiety, stress, pain, past traumas, patterns, and old stories. With consistency, your body becomes attuned to the work and begins to process this “stuck” energy with ease and grace. Letting go and living with more peace, balance, and confidence, as you live the life you were meant to live.
It is truly magical and I, Kourtney O'Reilly, am the ONLY practitioner in Michigan!
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Heidi Potton
Heidi teaches lasting peace. For more than two decades, she has witnessed the destructive cycle of addiction destroy the lives of her loved ones. She guides you through body-based somatic healing techniques; including movement, meditation and breathwork to reclaim peace for yourself. By restoring resilience within your depleted nervous system, you find space to allow peace while simultaneously living around the uncertainty and heartache of addiction. Offering 1:1 Somatic Coaching, Online Recovery Somatic Yoga, A 12-Week Soul Recovery Course, and In-Person Healing Retreats.
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Leah McQuade
Leah McQuade is a trauma-informed master life coach and intuitive somatic healer helping people get out of the mind and into the body to transform their lives from the inside out. Leah believes freedom and lasting changes happen when we get to the root of the issue and move our healing from the brain to the body. She uses a variety of healing modalities to help you harmonize the body, mind, and soul so you can find more joy, peace, and freedom within. She's located in the hills outside Austin, TX, and offers in-person and online coaching and healing sessions.
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Nadia Elmagrabi
Nadia Elmagrabi, MA, is a psychotherapy-informed coach specializing in ancestral healing and Past Life Regression. She is gifted at supporting her clients to actualize their full potential and process undigested grief. She uses Past Life Therapy, Human Design, and Quantum Healing, as well as 20+ years of experience as a clinical psychotherapist, to expertly guide clients to find the inner gold from the dark night of their soul and bring it into the light so they can live their most authentic, stress-free, and joyful lives.
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life, health + empowerment coaches
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Kimberly Joy Rieli
Kimberly Joy Rieli, founder of Singing For Your Soul, is a singer, sound healer, and holistic voice coach. She’s 5x Winner of Best Voice Lessons in Santa Monica, California, was featured in collaboration with Yoga Journal, and #1 internationally on Google for holistic and spiritual voice lessons. Kimberly has worked with thousands of clients in over 15 countries. She specializes in helping female entrepreneurs be seen and heard in their businesses, resolving trauma through somatic voice and sound, and V3 voice, vagina, vagus nerve healing. Kimberly sees clients and offers sound healings locally in Jackson, Michigan and online worldwide. She offers 1:1 sessions, groups, and a sound healing certification.
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Heather Kolwich Wellness
As a Certified Health and Life Coach, I help people prioritize their health even with a busy lifestyle. My coaching program combines neuroscience, mindset tools and holistic health therapies to support my clients in achieving and maintaining a healthy lifestyle. I have merged my medical background in neuroscience with yoga therapy, somatic movement, nutritional theories, breath work and meditation practices.
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Sunny Side Up Wellness
Sunny Side Up Wellness was created to empower, educate and facilitate natural healing. We embrace a holistic ideology, rooted in nature, and consider all aspects of your well-being – physical, mental, emotional, and spiritual.
Rather than diagnose or treat, our philosophy is to find the root cause of symptoms, dis-ease or chronic/acute issues. We encourage our clients to get CURIOUS about their health, be open minded about healing and understand that it's a journey- not a destination.
If you are seeking vitality, balance and a natural approach to health, you are in the right spot, and I can't wait to meet you!
Now booking Reflexology, Natural Health Consults, Iridology Analysis , Muscle Testing and more. Virtual appointments also available.
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Alyssa Martinez
As a Certified Health & Empowerment coach, Holistic Nutritionist, Yoga teacher and Heart Warrior with 17 years in the wellness industry, Alyssa specializes in intuitive eating for gut health, limiting beliefs & empowerment.
She works with women to improve their gut health, increase their energy and get their confidence back. Alyssa will help you connect & understand your body, and learn to eat in a healthy, sustainable way that's unique to YOU.
Through her programs you will take small actionable steps to follow through and reach your goals in a way you never have before. She believes in addressing the root cause of your health concerns and using holistic wellness to heal and empower.
Alyssa offers free strategy calls to talk about your goals and find out what your next best step is in your wellness journey.
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MENTAL HEALTH PROFESSIONALS
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Holly Sanders-Cobb
HEALING SPACE COLLECTIVE
Mental Health therapist/Psychedelic Integration Specialist
My mission is to help my clients build a fulfilling and joyful life by overcoming their shame, smallness, and fear. I am a trauma therapist with over 15+ years in the field combining EMDR, psychedelic journey and integration, nervous system regulation, talk therapy, and herbal support to help you heal. I partner with you to tailor your care to fit your needs. I want you to experience therapy as an engaging and authentic space that allows you to get to the bottom of why you are here and help resolve your issues. I assist clients in addressing a variety of challenges including anxiety, depression, trauma, and life transitions.
Instagram: @healingspacecollective
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Sara Sloan
NORTHSTAR CLINICAL HYPNOTHERAPY
Hypnotherapist
As a clinical hypnotherapist, I specialize in utilizing the power of hypnosis to help individuals achieve positive changes in their lives. My practice involves guiding clients into a state of focused relaxation, where their minds are more receptive to positive suggestions and therapeutic interventions. By tapping into the subconscious mind, I assist clients in addressing a variety of issues, including anxiety, phobias, stress, weight management, smoking cessation, pain management, and other behavioral or emotional challenges. I create tailored hypnotherapy sessions based on each client's unique needs and goals. This personalized approach ensures that the therapeutic process is specifically designed to address the individual concerns and objectives of my clients.
Instagram:
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Raechel Morrow
MIND BODY BEING INSTITUTE
SOUL CENTERED WOMAN
Yoga Therapist
Is something missing? Raechel tells the story of love and courage. She lives a magical life over a mundane one and a sacred life over scarcity. Raechel travels and supports global leaders, healers, teachers, coaches, and therapists in sessions, workshops, trainings, and retreats to answer one of life's most profound questions: "There has to be more"! She supports these sages and seekers in breaking free from their cages. She actively seeks what was lost from one's trauma of and of the trauma of colonization. She supports actively seeking the parts of you lost, buried, or covered up. After reclaiming, she supports others in telling their profound stories and living a purposeful and abundant life in their flow state. Raechel lives and teaches a yogic lifestyle that utilizes all eight limbs of yoga as the foundational mind/body/spirit practice to support wholeness. She is an intuitive healer and alchemy coach. She holds an MA in Depth Psychology with an emphasis on spirituality. She has been teaching yoga for the past 22 years. She is a certified yoga therapist through the International Association of Yoga Therapists. She is thankful to all her past teachers who have poured years of wisdom and allowed her to listen to her inner knowing. Raechel is studying Shamanism, not from books but from actual experience. She feels privileged whenever she can share her experiences from the rites she has received and the blessings from her Shaman friends.
Body Mind Being:
Lead a sacred life over a mundane one. Something is missing, and you are ready to make a more significant impact. You are prepared to walk your path. The Body Mind Being Institute guides global leaders to take conscious action, heal, and create a substantial effect by integrating yoga therapy, Eastern philosophy, Buddhism, and Depth Psychology to allow all parts of yourself to be actualized. Maintaining a higher state of consciousness means making conscious, aligned decisions in one's life. The integration of the last three limbs of yoga:
Dharana (Concentration)
Dhyana (Meditation)
Samadhi (Deepest Human Connection
Soul Centered Women:
You feel there are parts of who you are that are simply lost, wounded, or covered up. Are you approaching or in the second act of your life and wondering, "There has to be more?” Raechel supports you in your search for your lost parts, to uncover them, and mother them back to life. To restore your sacred feminine and guide your sacred masculine into aligned action.
Instagram: @bodymindbeinginstitute
fitness experts
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TRV|Fit Berkley
TRV|Fit Berkley is a fitness community and family where you're surrounded by like-minded individuals who will inspire you every day to be better. They offer personal training, semi-private training, and group classes to help you reach your fitness goals. They're constantly setting the standard of functional group fitness, and TRV|Health because they thrive on staying cutting edge.
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Healthy Food PROVIDERS
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Karma Wellness Kitchen
Karma Wellness Kitchen is a women-owned small business based in Michigan. We create plant based snacks and meal kits with real ingredients that are nutritious, flavorful, and convenient. Our goal is to create a sustainable and accessible healthy food future that’s good for our bodies and planet.
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Handmade goods
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Tito’s Tie Dye
Tito’s Tie Dye make your favorite wearable art. Anthony makes much more than just t-shirts. They customize most clothing and accessory items ( tanks / hoodies / sweatpants / shorts / leggings), and also enjoy making small items like bandanas to large tapestries.
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YOGISTONED
WE CREATE APPAREL TO INSPIRE YOU, BOTH ON & OFF THE MAT.
YogiStoned is the emotionally-conscious brand that shares the transformative power of yoga through products, practice & philanthropy.
EVERY YOGISTONED PURCHASE HELPS SUPPORT ANOTHER YOGI.
YogiStoned donates a portion of every purchase to Yoga 4 Change.
YOGISTONED IS MORE THAN CLOTHING YOU’LL LOVE TO WEAR, IT’S A MINDSET YOU’LL LOVE TO LIVE.
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Wellness Providers
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Elev8 Earth, LLC
Elev8 Earth is your vibrant haven for wellness and self-care, reigniting a powerful connection with Mama Gaia. Our offerings include organic herb blends, flower cones, plant ritual workshops, and Chakra Flow vinyasa classes. We are located in Charlotte, North Carolina, and our goal is to bring balance to plant rituals with a feminine touch. Elev8 Earth invites you to embrace the journey of reconnection, basking in the magic of nature's healing energy.
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Bright Futures Wellness Center
At Bright Futures Wellness Center we provide a variety of modalities to help you relax, center and return to who you are meant to be. Located in Shelby Township, a northern suburb of Detroit, we offer Reiki Energy Work, Intuitive Card Readings, Meditation Workshops and Math Tutoring, as well as The Crystal Cave - a brick and mortar shop selling Crystals and Card Decks. Contact us to book a private appointment or to learn about our upcoming classes and store hours. *It’s Never Too Late For A Bright Future.*
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Get Stoned Crystals and Jewelry
Diana Buesser’s healing journey evolved into a handmade crystal jewelry business named Get Stoned Crystals and Jewelry, and an energy work business, named Energy Makes It Possible, which includes Pranic Healing, Past Life Regression and Biomagnetism. Her energy work is unique and special because it grew out of her need to heal from cancer and grief, which allows her to serve others from a place of deep empathy and compassion. Her crystal jewelry business is unique because she’s been studying the metaphysical properties of crystals since childhood, and she incorporates that knowledge into each piece she creates.
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