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Upcoming events
![Full Moon Mini-Festival](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1699962906237-2K7ZUKGYA6FOURZMS911/mini+fest+eventbrite.png)
Full Moon Mini-Festival
We're bringing back our New Years mini-festival! A day full of wellness, yoga, community, and connection in a mini version of our festival.
![Tropical Jungle Retreat in Nosara, Costa Rica](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1677105876037-YIR2WNF4LR9IFGEI3FCP/CR+Yoga.png)
Tropical Jungle Retreat in Nosara, Costa Rica
This beautiful luxury boutique retreat center is in the BEST part of Costa RICA! We are tucked away from the Main area, so we will have a private oasis to return to each day. Yet, three or four minutes you can walk to two gorgeous beaches on a protected cove of the Pacific. Plus walk to a hip town with multiple cafes, restaurants, boutiques, yoga studios and shops. The beach area is a protected turtle sanctuary so you wont find hotels and homes from 200 meters + you wont find skyscraper resorts here. This is truly the type of place to arrive and be Barefoot and Free for awhile. To wake up to birds, monkeys, tropical fauna and splendor at the beauty of life for awhile.
![Barefoot & Free Yoga Festival](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1666048024733-DPGBSZIOF5NEW0DMAABJ/_DSC4732.jpg)
Barefoot & Free Yoga Festival
Get your Early Bird Passes for the 2023 Barefoot & Free Yoga Festival today! Less than 100 tickets available at our lowest prices of the year.
This truly is such an incredible weekend filled with yoga, music, dancing, meditation, sound & energy healings, massage & body art, plant medicine ceremony, shopping, delicious food, art and all things barefoot and free, all while being immersed in the healing woods of Proud Lake.
![Tuscan Dreams Retreat ~ Summer in Italy](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1666047576344-TGZV28OZD054YMNU77FJ/Untitled+design-142.png)
Tuscan Dreams Retreat ~ Summer in Italy
This unforgettable retreat has been specially curated and manifested with months of planning and dreaming.
This old-world farmhouse is located in the stunning rolling hills of Crete Sensei, just south of Siena. Our days will be filled with romantic sun soaked views of wine villages, cypress lined gravel roads & ancient architecture. We will be completely adorned, eating homemade Italian delights alfresco while drinking in the sweet Italian fresh summer air.
With intention and appreciation, we aim to inspire awe, curiosity, gratitude and adventure.
![Barefoot + Free Rebranding Party](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1684175884549-32KYJT9FZ6736GCF8MPF/BFF_RelaunchGraphics_EVENTBRITE+%281%29.jpg)
Barefoot + Free Rebranding Party
We are so excited to celebrate the rebranding of Barefoot + Free Yoga!
We wouldn't be where we are today without all of YOU -- our incredible community that comes together to practice, transform, and grow. We are so deeply grateful for each and every one of you as we step into a new season of Barefoot + Free Yoga.
We will be celebrating with a rebranding party on Thursday, June 1 at the gorgeous Metta & Moxie in Ferndale from 6-9pm.
You can expect...
Small bites and desserts 🧁
Local vendors to shop and support if you choose 💕
Surprise goodies throughout the evening 🥳
We will be taking lots of photos and celebrating all things Barefoot + Free during the party. We hope you can join us!
![Embodied Leadership Circle Week 5](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/ce6e2c62-ec5b-430a-9f9e-812a58a20775/1CAC6B9E-EFCF-4AFB-BC54-4AEEC2EE59D3_1_105_c.jpeg)
Embodied Leadership Circle Week 5
Week Five - We honor all archetypes
Reviewing all the archetypes, exercises, implementation and celebrating our feminine essence together!
The portal will consist of :
Circle / ceremony
Embodiment practices
Journaling
Meditation
Sharing
~we will learn about our feminine design thru exploring these feminine archetypes~
$80 investment per individual session
![Embodied Leadership Circle Week 4](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/5492569e-d423-4a20-bd49-2fa7984eccad/04730729-8855-41CC-A356-9143B6A0E268_1_105_c.jpeg)
Embodied Leadership Circle Week 4
Week Four - The Wild Woman
Sharing our wisdom thru experience we then move into our WILD woman!
Dance, movement, sharing & shadow work continues here.
![Feminine Embodiment Circle Week 3](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/f1fc0d85-3518-4026-a941-9f5a657c31ed/83351FDB-0151-4F84-95BD-D56079D606C6_1_105_c.jpeg)
Feminine Embodiment Circle Week 3
Week Three - The Crone
Review boundaries and self worth then look to the crone aka our wise women within.
![Feminine Embodiment Circle Week 2](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/e66654d6-cf33-4f00-966a-c83322a56852/0BABE213-DB04-4A2D-BD25-8CFBFB5751FF_1_105_c.jpeg)
Feminine Embodiment Circle Week 2
Week Two- The Mother
Reviewing maiden first we will then move on to the mother archetype.
Working on boundaries, balance & how to mother ourselves first.
![Feminine Embodiment Circle Week 1](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1675452499043-6ABBKJ49EGSOB7ITUL9H/Screen+Shot+2023-01-26+at+4.23.06+PM.png)
Feminine Embodiment Circle Week 1
Feminine Embodiment Circle
Week One -The Maiden
Intro to Feminine Embodiment ~
We will explore the maiden archetype~ using embodiment practices, sharing, exploring shadow work + inner child .Week Two -The Mother
Exploring our exalted nurturer and her shadow side - How to be a creator while holding boundaries and not over giving. Exploring our self worth
![Feminine Embodiment Circle Series (In Person)](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1675452273253-WXUO2N5PKIHZD37ZS8O8/5B3A1789-5B80-46B0-8971-7AF7D9AB1CB5_1_105_c.jpeg)
Feminine Embodiment Circle Series (In Person)
Our portal together will include:
Sitting in sacred ceremony together. Movement & stillness practices. Sharing our hearts. Journaling. Recommended reading & take home assignments. Plus private group chats and check-ins.
This is for the woman who is looking for something deeper. This is for the woman who is looking to create more sacred spaces, to release sister wounds, to unblock old patterns, to learn how to move away from the shadow feminine, to feel more pleasure & sensuality In her body, to learn more about her creative feminine force and how to create deeper more intimate relations.
Register Today
![Embodied Leadership](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1673544267810-R7LZSTB99C1VD91R8QN7/Untitled+design-244.png)
Embodied Leadership
This special event is for the healers, teachers, and space holders that desire to deepen their authentic voice and come into alignment with their integrity in the healing space.
Join Kelsey Marie and Beth James in skill building, growth activities, insightful discussion, Q&A, and a yoga nidra sound healing session to enliven and awaken your own unique offerings.
![SOLD OUT ~ Yoni Magic ~ Clits & Creativity](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1675451914488-JDLFTYR8CADKIHEIWANQ/Untitled+design-269.png)
SOLD OUT ~ Yoni Magic ~ Clits & Creativity
Yoni Magic is about the power of creation, the infinite pleasure, deep wisdom and unlimited potential that lies between our thighs. Join Beth James and Alice Lucas for a two-part event in celebration of our sacred portal.
![Yoni Magic ~ Pleasure & Pussy](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1670615367842-CSZ190YXQQJJSXBAH25V/2.png)
Yoni Magic ~ Pleasure & Pussy
Yoni Magic is about the power of creation, the infinite pleasure, deep wisdom and unlimited potential that lies between our thighs. Join Beth James and Alice Lucas for a two-part event in celebration of our sacred portal.
![The UpLevel ~ A mini fest to start the New Year whole & radiant](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1666046726116-5BQTT6LPO1B0LSXHEG0V/5D3_9814.jpg)
The UpLevel ~ A mini fest to start the New Year whole & radiant
Yoga ~ Swimming ~ Ceremony ~ Dance ~ Sound Healing ~ Community Meals ~ Wellness
9-10am Arrival ~ 10am -Welcome Ceremony ~ 11:15-1pm - Mini Breakout Offerings ~ 1-3pm Lunch, Swimming & Chill *Optional healing sessions ~ 3:15-5pm Mini Breakout Offerings ~ 5-6pm - DANCE Break & CACAO ~ 6:15-7:15 Community Dinner ~ 7:15-9pm - Closing Ceremony with Sound Healing & Massage
![Winter Solstice Ceremony](https://images.squarespace-cdn.com/content/v1/63499d2859e936693a043333/1668891005862-NAZJMDED74NY382Y56Z7/winter+solstice.jpeg)
Winter Solstice Ceremony
Join us for an evening of winter bliss as we dive into our hearts to share this special solstice! As the year ends it’s a perfect time to gather with friends to share heart space and allow all that’s no longer serving us to be washed away.
Together we will share a restorative yin practice to open our hearts with Beth before a heart expanding meditation guided by the spirit of cacao+i.e.KAWA
Event Time 6-9pm doors open at 5:45 to settle in.
Location: The Red Poppy
$55 investment in self care $50 until December 1
Please bring a yoga mat, blanket and or pillow, water, journal if called and pieces to add to the sacred altar and as always an open heart!