Saturday 10am - 6pm

For an instant boost in mood, energy, and well-being. Join us for an invigorating ice bath experience! Relieve muscle soreness, speed up recovery, and enhance your circulation. Feel the rush of endorphins, increase your energy, and combat inflammation. Strengthen your immunity and build mental toughness. Dive in and transform your life today!

Tanya Pence: Revolutionary Travel 

Tanya Pence has been leading transformative journeys across Latin America with the purpose to "Change the Way You See the World." She aims to shift your perspective on travel and life, embracing the beauty of our world and its people.

With over 15 years of experience teaching yoga, Tanya shares a message of Revolutionary Peace, emphasizing the importance of inner peace for global harmony. Her recent focus has been on the transformative power of ice baths. Coaching ice baths for 2 years and completing certification in breath work and cold water therapy, Tanya believes ice baths can build the courage to act by pushing you beyond your comfort zone and changing the way you see the world.

Join Tanya to explore how ice baths can help you embrace a peaceful, courageous way of life.