Morgan Gardener-Catanese ~

Morgan Gardener-Catanese ~

The Alt Fit Experience with Live DJ Workout

The Alt Fit Experience - a mind/body dance & deep stretch class set to alternative, indie, hip/hop & retro jams. Using dance, somatic healing, bodyweight moves & yoga inspired deep stretch - Morgan creates a space for those who want to fly their freak flag to rage, releasing and reset.

Morgan is a certified trainer specializes in dance fitness, bodyweight strength and yoga-inspired deep stretch with the goal to help others reconnect their mind and bodies. She is originally from Atlanta, GA and is excited to cultivate a fitness space in Detroit where people are free to fly their freak flags. She teaches at Iron Body Studios in Madison Heights and when she’s not teaching you can find her playing the bass, at a live concert or creating cocktails & mocktails for her bar business - the Peace Bar.