Basic Yoga Flow

Marina's journey into yoga began with a transformative class at Barefoot and Free Yoga in 2021. A year of daily yoga and meditation brought her profound physical health, peace, and clarity.

Discovering the connection between mind, body, and spirit through yoga inspired Marina to help others find balance and tranquility. She creates a supportive environment for students to deepen their practice.

As a certified Reiki practitioner, Marina enhances her ability to support holistic healing. She is excited to guide others on their journeys of self-discovery and well-being.

Kaitlyn has always been drawn to Eastern philosophy and spirituality. Her journey into yoga began two years after being diagnosed with chronic Lyme disease. When other treatments failed, yoga provided healing for her mind, body, and soul.

Experiencing yoga's profound medicinal and spiritual benefits, Kaitlyn felt called to share it with others. She aims to help people transform their suffering into wisdom and grace, contributing to the awakening of human consciousness. Her greatest wish is for all beings to be happy, peaceful, and free from suffering.

Kaitlyn is excited and grateful to be part of your journey, guiding you through the transformative power of yoga.