An uplifting experience where you will be guided through dynamic yogic & embodiment practices. Opportunity to give yourself permission to release physical tension, stress and mental worries. With a focus on music and breath, Lotus Flow fuses elements of kundalini , qi gong, stretching, bioenergetics, ecstatic dance, and pranayama. You will leave feeling refreshed, reset and ready to bring the joy of this alchemical process into your day. No mud no lotus.

Lalita is a guiding light that brings an embodied transmission through each of her unique experiences. She’s a certified yogini, integrative & intuitive healer, Tantrica, ascension artist, and creator of ‘Lotus Flow’. Her mission is to support the activation and awakening life force in as many humans as possible. Lalita welcomes you with her warm embrace of energy - to feel safe BEING YOU, live from your authentic TRUTH, and have the courage to do what you came here to do.