Kim Thompson ~

Kim Thompson ~

Rage Yoga

Saturday | 12:30pm | Om Oasis

Prepare to break free from stress and embrace your inner warrior at our exhilarating Rage Yoga workshop! This unique and empowering experience invites you to channel your frustrations, release pent-up energy, and find inner peace through a fusion of yoga, cathartic movements, and mindful meditation.

Throughout this Vin to Yin workshop, you'll discover the power within you to transform negative emotions into positive energy. Embrace your authentic self and leave feeling refreshed, fierce, and rejuvenated.

Teacher Bio

My love of yoga began in the early 2000's when I was looking for a change in fitness routine. The unexpected mental benefit of stress reduction and overall mindfulness kept me returning to my mat.

After nearly 28 years in a high-stress corporate environment, I chose to follow my passion to help others discover all of the benefits yoga has to offer and find their own inner peace.

FB - KT Yoga Girl; IG - k.t.yogagirl; website - kimberlyethompson.com