ResilYinCe is a movement medicine that combines the healing capabilities of yin yoga + folk herbalism to reveal the strength and resilience you already carry within you. Supported by accessible plant medicines, we will practice true yin yoga by moving s l o w l y + tapping into our energetic meridians to clear space within ourselves and reveal the soft + resilient strength within us.

Katy is a traveling E-RYT 500, YACEP, and folk herbalist who trains, practices, and teaches in Lansing, MI, as well as throughout the country and at her local and international retreats. Her practice constantly teaches her to look within and recognize the simultaneous strength and softness that resides in her own soul, and to see the reflections of those same qualities in everyone and everything around her. Through teaching, Katy hopes to share the confidence, courage, inner wisdom, and healing that yoga can bring, as well as foster an understanding and appreciation of our oneness with each other and with the universe.