The Story of the Breath, a yin and breath work class to bring you into relaxation and deeper breathing. With long holds in poses, diverse breathing exercises, and meditation, you will release what feels like the heaviest exhale so you can walk around lighter through your day. Bring your favorite yoga props to fully immerse into this relaxing yin class.

Since June 2020, Kalia has been infusing her teaching with a fresh and holistic perspective. Her classes prioritize alignment, integrity, and enjoyment, aiming to help students discover their best selves. Kalia is all about gently pushing boundaries, making yoga accessible and engaging through innovative prop use.