Restorative Yoga class using one blanket, the wall and your mat as props to drop us into ourselves to find deep peace and serenity. Let's take the time to slow way down and experience stillness and silence. It is not easy but it can be transformative. The headwrap in shivasana is like the cherry on top of your sundae.

Joyce has been guiding individuals through the practice of Restorative Yoga since 2015, embarking on a fulfilling journey of healing and self-discovery. With a profound passion for this slow-moving, meditative practice, Joyce creates a nurturing environment where students can find deep peace and serenity.

In her Restorative Yoga classes, Joyce utilizes simple props like blankets, walls, and mats to facilitate a journey inward, encouraging students to slow down and experience stillness and silence. While not easy, this practice has the potential to be transformative, offering moments of profound introspection and renewal.