This will be a experiential practice focused on accessing the healing power of the vagus nerve through gentle yoga, breath work, guided meditation, and mental health therapy concepts.

For nearly a decade, Jonathan has operated Take Root Wellness LLC, a private practice dedicated to providing heart-centered, spiritually guided mental health therapy, trauma-informed yoga, energy healing, and sound healing. With a focus on healing the mind, body, and spirit, his practice serves clients in Mount Pleasant, Grand Rapids, and virtually.

Excited to offer this workshop for the third consecutive year, Jonathan emphasizes the collective journey of healing. The workshop will be an experiential practice centered on accessing the healing potential of the vagus nerve through gentle yoga, breath work, guided meditation, and mental health therapy concepts.