Curvy yogis, get ready! We’re gathering with the intention of making space and getting BIG in our practice! Join this empowering session that encourages you to get curious about movement, explore all the shapes, and learn about yoga that fits YOUR body. This is not watered-down yoga and there are no assumptions made about your capabilities based on your size or shape. It’s not about the pose, so don’t let fear prevent you from showing up! Curvy Yoga is an active class, best suited for beginner and experienced students who are able to get up and down from the floor with relative ease.

Very formal bios are not my jam, so here’s what I want you to know about me: I love yoga. I love making it real and accessible for everybody, and try to do so in my most authentic voice. Which means an occasional f-bomb, mixing up my right and left feet, some questionable playlist choices, and some shared tears when I’m feeling most vulnerable. I am a fierce advocate for body image positivity and I love nurturing my students with a down-to-earth class that explores breath, awareness, movement and self-compassion. I love the smell of lavender, and if you come to class, I might offer you a drop for a blissed-out savasana. I like working with students from all walks of life, especially those who otherwise have felt unsure, unseen or shut out in previous yoga and movement experiences, because I was that yogi! I am also very passionate about working with yoga teachers on how to make classes accessible, and through my teacher training offerings, I encourage the teaching community to truly consider what it means to offer “yoga for EVERY body.”