Erica is a 500 E-RYT with thousands of hours of teaching and training experience. Her degree in psychology and her dance background are reflected in her graceful, intuitive approach to teaching. She is passionate about empowering her students to meet their edge and soften around it, creating inspired change and equanimity. Erica offers a diverse range of classes and is known for her dynamic flows, clear instructions, inspirational themes, and heartfelt humor. She empowers students to connect with their authentic selves by providing tools for growth and transformation, both on and off the mat.