Do you dedicate all of your time/energy towards giving to others or feel guilty for taking time for yourself? Join this discussion to explore tangible ways to slow down your YES, create healthy boundaries, and choose your own well-being over the Human Giver demands. We will dive into protecting yourself from people pleasing tendencies, and introduce key concepts to making conscious decisions about what serves you, fosters your well-being and brings you peace.

Dr. Emily Jacobs is a wife, girl mom, author, keynote speaker, and former 20+year doctorate level nurse turned Leadership & Empowerment Coach and the founder of Empowered Moms. She is also a proud faculty member of the Integrative Nurse Coach Academy as well as a healthcare coach/consultant.

After publishing her first book in 2023, Live Your Life For You (Not Your Mom), Emily realized that she was not alone in creating a life she loved… despite what anyone thinks.

Her company, Empowered Moms, is a community where they raise the bar for moms who know they are worthy of more to overcome fear and guilt, pursue big dreams and live a life they love beyond motherhood through high level coaching, collaborations, and most importantly, community.