Claudia Sommerville ~
Claudia Sommerville ~
Restorative Yoga and Sound Healing
Join me for 60 minutes of restorative yoga followed by 30 minutes of sound bowl healing. This class will focus on how we can use yoga, breathwork and sound bowls to restore and relax our bodies and minds. Find out how the power of sound heals our souls.
Claudia's yoga journey began about 10 years ago, seeking a new outlet for her mind and body after she stopped playing competitive basketball. She loves yoga not only for its physical benefits but also for its mental and spiritual advantages.
In March 2021, Claudia completed her yoga teacher training and has been teaching ever since. When she's not teaching or taking a yoga class, you can find her on the lake, dancing, hiking, or spending time with family and friends.