Chakra Wash Yin & Yoga Nidra combines a harmonious mix intended to harmonize, purify, and energize the chakras. Through gentle yin movements, each chakra is delicately repositioned, leading to a tailored yoga nidra session that enables a spiritual connection while cleansing the chakras. Leave with a renewed sense of equilibrium, peace, and an enhanced bond with the world and its beings.

Meet Allison, a registered teacher boasting 500hr, E-200hr, and RPYT certifications from the Yoga Alliance, along with Reiki mastery. With 4 years of experience, her specialties include Trauma Informed Yoga, Yin Yoga, Pre/Postnatal Yoga, and Yoga Nidra. Additionally, Allison is a Certified Ayurvedic Nutritionist and Wellness professional. Her mission as a yoga instructor is to facilitate transformative healing journeys for individuals. Whether seeking physical movement, mindfulness, trauma healing, injury recovery, or prenatal care, Allison provides a welcoming space for all. Her diverse skill set fosters an inclusive community, both in-person and virtually, aiming to positively impact each student's path to optimal health and wellness.